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Mobile Phone Distraction Rules
- 1/20If you hold a phone while driving
Drivers must use hands-free systems; using a hand-held phone is a traffic violation in Poland.
When using a GPS or navigation app
Adjusting devices while driving distracts attention and is considered unsafe behavior.
If you receive a call while driving
Holding the phone to talk is prohibited and increases crash risk.
When texting or browsing on a phone while stopped in traffic
Distractions at traffic lights or jams reduce awareness and reaction time.
If your child is crying in the back seat
Addressing distractions while stationary is safer than multitasking while driving.
When adjusting music or controls while driving
Even momentary distractions inside the car can lead to collisions.
If you drop something inside the vehicle
Items can be retrieved safely after pulling over; reaching down is a major distraction.
When driving with pets in the car
Unrestrained animals can distract the driver and create danger.
If your phone falls to the car floor
Wait until you can safely stop before recovering it.
When using voice assistants for texting
Voice-operated tools reduce manual distraction but still require caution.
If you eat or drink while driving
Non-essential activities should be minimized while operating a vehicle.
When talking to passengers
Engaging conversations can shift attention especially among children or in heated discussions.
If your infotainment system is complex
Operating complex systems mid-drive can distract attention and delay reactions.
When driving while emotionally upset
Emotional distress impairs judgment, reaction time, and focus.
If you are fatigued and using a phone to stay alert
Neither phones nor music replace the need for proper alertness and rest.
When your smartwatch buzzes while driving
Checking smart devices mid-drive is considered a distraction under Polish law.
If you feel distracted at the wheel
Self-awareness and proactive safety measures prevent accidents.
When using car controls with a touchscreen
Excessive time on screens, even car systems, contributes to inattention.
If a passenger tries to show you something on their phone
Driver’s attention must remain on the road at all times.
If you suspect you are distracted and unfocused
Distractions are one of the leading causes of road accidents in Poland and must be avoided.